Release. Restore. Transform | Sound Bath, Breathwork & Regression Journey.

Join us for a transformative experience designed to help you release emotional blocks and connect with your authentic self. This unique event masterfully combines three powerful modalities to guide you on a profound journey to inner peace.

• Sound Bath: Your journey begins with the soothing sounds of crystal bowls and chimes. This will gently guide your mind and body into a state of deep relaxation, preparing you to receive healing.
• Breathwork: You will be guided through a conscious breathing practice to release stagnant energy and emotional blockages. This powerful tool helps calm the nervous system and creates space for emotional freedom.
• Group Regression: With your body and mind at ease, you will be gently led through a group regression. This session will help you access insights from your subconscious mind, allowing you to understand and release the root causes of patterns that no longer serve you.

By the end of this session, you will experience a renewed sense of clarity and a profound, lasting sense of inner peace.

This is an opportunity to let go of what holds you back and step into a life of purpose and emotional freedom.

We want you to be as comfortable as possible, so we've got you covered.

• Yoga mats and blankets will be provided for your use.
• A water bottle and lip balm will be offered to keep you comfortable.
• A notebook for journaling will be provided to help you capture any insights.

*Important Note on Breathwork

While breathwork is incredibly beneficial, it is not suitable for everyone. The following conditions are contraindicated:

• Pregnancy
• Cardiovascular problems
• Severe psychiatric conditions
• Epilepsy
• Glaucoma
• Recent physical injuries or surgeries

**Disclaimer: Upon arrival, you will be asked to sign a waiver acknowledging that you have read and understood these contraindications and that you are responsible for your own health and well-being during the event.

Are you ready to embark on this transformative adventure?

Register today, as spaces are limited!

Info: Our 3-hour journey begins with settling in, where you'll complete a brief waiver and get comfortable, while also creating a sense of community with introductions. We'll then start with a short introduction to the synergistic benefits of sound, breathwork, and regression.


The first phase is a 20-minute sound bath, where the bowls' resonant tones will calm your nervous system and prepare you for a deeper state of consciousness.


Next, we'll move into conscious breathwork for 45-50 minutes, allowing you to access and release any emotions or energy blocks. As this phase concludes, I will guide you into a gentle 30-40 minute regression to help you uncover the root cause of what surfaced.


The final phase is dedicated to integration. You will have plenty of time for reflective journaling and an optional debriefing circle to share your experience and ground your new insights.

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